I’m focused on helping people navigate through the frustration and confusion of a Spine, Disc, or Joint problem and return to strength training and activities like running, squatting, and deadlifting.
I’ve been fortunate to have worked with thousands of people with disc injuries in the spine and have seen how poor treatment can lead to fear of movement, weakness from disuse, and mental frustration that stops you from enjoying life
My whole purpose is to take you from feeling BROKEN, FEARFUL, FRUSTRATED, and WEAK to feeling STRONG, CONFIDENT, CLEAR and BACK IN THE GYM STRENGTH TRAINING again
If your Physical Therapy treatment consisted of Bike, Hotpack, Ultrasound, E-Stim, and some basic hamstring stretches…You went to the wrong place and there are better treatments for you here with the digital courses.
I’m focused on helping people navigate through the frustration and confusion of a Spine, Disc, or Joint problem and return to strength training and activities like running, squatting, and deadlifting.
I’ve been fortunate to have worked with thousands of people with disc injuries in the spine and have seen how poor treatment can lead to fear of movement, weakness from disuse, and mental frustration that stops you from enjoying life
My whole purpose is to take you from feeling BROKEN, FEARFUL, FRUSTRATED, and WEAK to feeling STRONG, CONFIDENT, CLEAR and BACK IN THE GYM STRENGTH TRAINING again
If your Physical Therapy treatment consisted of Bike, Hotpack, Ultrasound, E-Stim, and some basic hamstring stretches…You went to the wrong place and there are better treatments for you here with the digital courses.